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6 Benefits of Ergonomic Office Chairs
02.11.22
There’s such a wide range of health benefits of an ergonomic chair in your workplace.
Whether you’re using these chairs to improve your posture, boost your productivity, or deal with back pain - there’s more than one reason to transition from your standard office chairs.
So, what are the benefits of an ergonomic chair? In this blog post, we’ve covered the key benefits of making the switch. Find out more below.
What is a Ergonomic Chair?
Let’s start with the basics - what is an ergonomic chair, exactly?
The ergonomic office chair was initially invented in the mid-1970s and has evolved over the years to include several features to support your posture and boost comfort while you’re working at the computer.
For example, these chairs are designed with a specific backrest to support the spine’s natural curve. They also have adjustable heights, tension, arm-rests, seat depth, and backrest heights so you can customise the chair to your body - helping to support your health and well-being.
6 Benefits of a Ergonomic Chair
Now that we’ve covered the basics, let’s dive into the nitty-gritty. Below, we’ve listed the 6 benefits of an ergonomic chair - take a look.
1/ Improve & Support Posture
One of the most popular reasons why people make the switch to ergonomic office chairs is to support and improve their posture.
Have you ever noticed that your posture tends to suffer the longer you’re sitting at your desk? This isn’t an issue with an ergonomic office chair. Since they have much higher, full-length backrests, these seats can help to encourage and improve your posture over time.
2/ Ease Neck & Back Pain
If you regularly experience neck or back pain in the office, you might consider upgrading to an ergonomic office chair.
Sitting for long periods can wreak havoc on our back and neck, especially with poor posture. And when you’re using a chair that’s not designed for hours of sitting, it shouldn’t be a surprise when your back or neck starts acheing.
Ergonomic chairs can eliminate this issue since these seats can support your back and neck while sitting for prolonged hours - thanks to their lumbar support, backrest tilt, and customisable nature.
3/ Enhance Productivity
Investing in an ergonomic office chair isn’t only great for your posture, but it will also do wonders for your productivity.
This may not come as a surprise, though dealing with neck or back pain can be distracting for your workflow. By introducing an ergonomic chair into your workspace, you can eliminate this distraction altogether, so you can draw all your attention back to more important tasks.
4/ Support Circulation
Ergonomic office chairs are also great for supporting your circulation.
Sitting down for prolonged time frames can have a poor impact on circulation throughout the body - especially in the feet and legs.
Fortunately, ergonomic chairs can help to combat this issue as well. By adjusting your backrest to a 90-degree angle, you can support proper blood circulation in your legs which can prevent any swelling or numbness.
5/ Reduce Hip Pressure
Another great benefit of switching to an ergonomic chair is that it can help to take the pressure off your hips.
Especially if you’re sitting in a run-of-the-mill office chair, you’ll find that your hips will face a lot of pressure throughout hours of sitting. Poor posture can be a major cause of this.
Ergonomic office chairs don’t only help to improve posture, but they often also feature extra padding and more seat depth to alleviate some of the pressure from your hips.
6/ Adjustable & Customisable
What makes ergonomic chairs so satisfying to use is that they have a wide range of features - most of which you can adjust and customise to suit your body.
This includes adjustable armrests, backrests, headrests, tilt-lock and tension, seat pan, arm-height, and heaps more.
It doesn’t matter what your body shape or height is - chances are, you’ll be able to customise the settings on your ergonomic chair to maximise your comfort.
Ergonomic High Back Chair by Baxter Blue
If you’re on the hunt for an ergonomic chair for your home office, we’d recommend checking out this Ergonomic High Back Chair by Baxter Blue.
There’s a lot to love about this high-quality ergonomic chair - including the C-shape headrest and 3D armrests (both of which are adjustable). Not to mention, the lumbar support and saddle seat design offers maximum comfort while seated.
It also has a very breathable mesh, with an aluminium alloy base - so you know it’ll last the long haul.
Head to the online store to shop now.